:root{--paper:#F3F5F4;--card:#FFFFFF;--ink:#0B1A24;--ink-2:#4B5C67;--ink-3:#7A8A94;--rule:#DCE3E6;--night:#06131C;--night-2:#0C1F2C;--night-3:#14303F;--night-ink:#E6F1F4;--night-dim:#8EA6B2;--night-rule:#1C3746;--hr:#22D88F;--hr-ink:#0B8457;--hr-wash:#DDF6EA;--spo2:#38C0F2;--spo2-ink:#0A78AC;--spo2-wash:#DCF1FA;--resp:#F5C64A;--resp-ink:#9A6B00;--resp-wash:#FBF0D2;--nibp:#FF5A73;--nibp-ink:#C62C47;--nibp-wash:#FCE3E8;--display:"Schibsted Grotesk","Segoe UI",system-ui,sans-serif;--body:"Instrument Sans","Segoe UI",system-ui,sans-serif;--num:"Saira Semi Condensed","Arial Narrow",system-ui,sans-serif;--r-sm:10px;--r:16px;--r-lg:24px;--logo-bg:#0B1A24;--logo-pulse:#22D88F;--right:var(--hr-ink);--wrong:var(--nibp-ink);--surgical:var(--spo2-ink);--ground:var(--paper);color-scheme:light}@media (prefers-color-scheme:dark){:root:not([data-theme=light]){--paper:#081118;--card:#0F1D27;--ink:#E6EEF1;--ink-2:#9BB0BA;--ink-3:#6E8591;--rule:#1E3341;--hr-ink:#4BE6A6;--hr-wash:#0F3326;--spo2-ink:#6CD2F7;--spo2-wash:#0D2D3C;--resp-ink:#F5C64A;--resp-wash:#3A2F10;--nibp-ink:#FF8597;--nibp-wash:#3D1820;--logo-bg:#14303F;color-scheme:dark}}*{box-sizing:border-box}body,html{margin:0}body{overflow-x:clip;background:var(--paper);color:var(--ink);font-family:var(--body);font-size:16.5px;line-height:1.55;-webkit-font-smoothing:antialiased}a{color:inherit}p{margin:0}h1,h2,h3{margin:0;font-family:var(--display);font-weight:700;letter-spacing:-.02em;text-wrap:balance}:focus-visible{outline:2px solid var(--spo2);outline-offset:3px;border-radius:6px}.wrap{max-width:1180px;margin:0 auto;padding-left:max(20px,env(safe-area-inset-left,0px));padding-right:max(20px,env(safe-area-inset-right,0px))}.skip{position:absolute;left:-9999px}.skip:focus{left:16px;top:12px;z-index:30;background:var(--card);padding:8px 12px}.num{font-family:var(--num);font-variant-numeric:tabular-nums;letter-spacing:0}header.top{position:sticky;top:0;z-index:20;background:color-mix(in srgb,var(--paper) 86%,transparent);backdrop-filter:saturate(1.5) blur(16px);-webkit-backdrop-filter:saturate(1.5) blur(16px);border-bottom:1px solid color-mix(in srgb,var(--rule) 70%,transparent)}header.top .wrap{display:flex;align-items:center;gap:18px;padding-block:12px;flex-wrap:wrap}.logo{display:inline-flex;align-items:center;gap:10px;text-decoration:none}.logo-word{font-family:var(--display);font-weight:800;font-size:1.22rem;letter-spacing:-.035em}a.brand{text-decoration:none}nav.main{display:flex;gap:2px;flex-wrap:wrap;margin-left:auto;align-items:center}nav.main a,nav.main button{text-decoration:none;color:var(--ink-2);font:inherit;font-weight:500;padding:7px 12px;border-radius:999px;font-size:.94rem;background:none;border:0;cursor:pointer}nav.main a:hover,nav.main button:hover{color:var(--ink);background:color-mix(in srgb,var(--ink) 6%,transparent)}nav.main a.on{color:var(--ink);background:var(--card);box-shadow:0 0 0 1px var(--rule)}.vitals-chip{display:inline-flex;align-items:center;gap:10px;padding:5px 12px 5px 8px;border-radius:999px;background:var(--night);color:var(--night-ink);text-decoration:none;font-size:.85rem}.vitals-chip .dot{width:8px;height:8px;border-radius:50%;background:var(--hr);box-shadow:0 0 0 0 var(--hr);animation:beat 1.2s infinite}.vitals-chip b{font-family:var(--num);font-size:1.05rem;font-weight:600}.vitals-chip .sep{width:1px;height:14px;background:var(--night-rule)}@keyframes beat{0%{box-shadow:0 0 0 0 color-mix(in srgb,var(--hr) 70%,transparent)}70%{box-shadow:0 0 0 8px transparent}to{box-shadow:0 0 0 0 transparent}}main{padding-block:36px 72px;min-height:60vh}.bleed{margin-inline:calc(50% - 50vw);margin-top:-36px}.display{font-size:clamp(2.4rem,5vw,4rem);line-height:1.02;letter-spacing:-.04em;font-weight:800}.title{font-size:clamp(1.9rem,3.8vw,2.7rem);line-height:1.08;letter-spacing:-.03em;font-weight:800}.h2{font-size:1.3rem;letter-spacing:-.02em}.h3{font-family:var(--display);font-size:1.05rem;font-weight:700}.lede{font-size:1.12rem;max-width:56ch}.lede,.small{color:var(--ink-2)}.small{font-size:.875rem}.tiny{font-size:.78rem;color:var(--ink-3)}.stack{display:flex;flex-direction:column;gap:16px}.row{gap:12px;align-items:center}.row,.spread{display:flex;flex-wrap:wrap}.spread{justify-content:space-between;align-items:end;gap:20px}.section{gap:20px;padding-block:32px;border-top:1px solid var(--rule)}.prose,.section{display:flex;flex-direction:column}.prose{max-width:68ch;gap:14px}.prose h2{font-size:1.2rem;margin-top:12px}.btn{font:inherit;font-weight:600;font-size:.95rem;border:1px solid var(--rule);background:var(--card);color:var(--ink);padding:11px 20px;border-radius:999px;cursor:pointer;text-decoration:none;display:inline-flex;align-items:center;gap:8px;transition:transform .15s,border-color .15s,box-shadow .15s}.btn:hover{border-color:var(--ink-3)}.btn:active{transform:translateY(1px)}.btn.solid{background:var(--ink);color:var(--paper);border-color:var(--ink)}.btn.go{background:var(--hr);color:#04261A;border-color:var(--hr);box-shadow:0 8px 24px -10px color-mix(in srgb,var(--hr) 80%,transparent)}.btn.go:hover{box-shadow:0 10px 28px -8px color-mix(in srgb,var(--hr) 90%,transparent)}.btn.glass{background:color-mix(in srgb,#fff 8%,transparent);color:var(--night-ink);border-color:var(--night-rule)}.btn.glass:hover{border-color:var(--night-dim)}.btn.ghost{background:transparent;border-color:transparent;color:var(--ink-2);padding-inline:12px}.btn.ghost:hover{color:var(--ink)}.btn.danger{color:var(--nibp-ink);border-color:var(--nibp-ink)}.btn.sm{padding:6px 12px;font-size:.85rem}.btn:disabled{opacity:.45;cursor:not-allowed;transform:none}kbd{font-family:var(--body);font-size:.75rem;font-weight:600;border:solid var(--rule);border-width:1px 1px 2px;border-radius:5px;padding:1px 6px;color:var(--ink-2);background:var(--card)}.form{gap:16px;max-width:460px}.field,.form{display:flex;flex-direction:column}.field{gap:6px}.field label{font-weight:600;font-size:.93rem}.field .hint{font-size:.83rem;color:var(--ink-2)}input[type=date],input[type=email],input[type=number],input[type=password],input[type=search],input[type=text],select,textarea{font:inherit;color:var(--ink);background:var(--card);border:1px solid var(--rule);border-radius:var(--r-sm);padding:10px 12px;width:100%}textarea{min-height:110px;resize:vertical}input:focus,select:focus,textarea:focus{outline:2px solid var(--spo2);outline-offset:1px;border-color:transparent}.check{display:flex;gap:10px;align-items:flex-start;font-size:.93rem}.check input{margin-top:4px;accent-color:var(--hr-ink);width:16px;height:16px}.notice{padding:12px 16px;border-radius:12px;background:var(--hr-wash);font-size:.93rem}.notice.err{background:var(--nibp-wash);color:var(--nibp-ink)}.card{background:var(--card);border-radius:var(--r-lg);padding:28px;box-shadow:0 1px 0 var(--rule),0 30px 60px -44px rgba(6,19,28,.45)}.toggle{display:inline-flex;align-items:center;gap:10px;font-weight:500;color:var(--ink-2);cursor:pointer}.toggle input{appearance:none;width:38px;height:22px;border-radius:999px;background:var(--rule);position:relative;cursor:pointer;transition:background .2s;margin:0}.toggle input:after{content:"";position:absolute;top:3px;left:3px;width:16px;height:16px;border-radius:50%;background:var(--card);transition:transform .2s}.toggle input:checked{background:var(--hr-ink)}.toggle input:checked:after{transform:translateX(16px)}.monitor-band{position:relative;background:radial-gradient(120% 90% at 70% 10%,var(--night-2),var(--night) 60%);color:var(--night-ink);overflow:hidden;isolation:isolate}.monitor-band .scene,.monitor-band .scrim{position:absolute;inset:0;z-index:-1}.monitor-band .scrim{pointer-events:none;background:linear-gradient(90deg,var(--night) 0,color-mix(in srgb,var(--night) 75%,transparent) 38%,transparent 72%),linear-gradient(0deg,var(--night) 0,transparent 30%)}.monitor-band .scene canvas{width:100%!important;height:100%!important;display:block}.monitor-band .wrap{display:grid;grid-template-columns:1.15fr .85fr;gap:40px;align-items:end;padding-block:72px 56px;min-height:min(78vh,640px)}.monitor-band .lede{color:var(--night-dim)}.monitor-band h1{color:#fff}.hero-copy{display:flex;flex-direction:column;gap:22px;max-width:640px}.channels{display:grid;grid-template-columns:1fr 1fr;gap:1px;background:var(--night-rule);border:1px solid var(--night-rule);border-radius:var(--r);overflow:hidden;backdrop-filter:blur(6px);-webkit-backdrop-filter:blur(6px)}.channel{background:color-mix(in srgb,var(--night) 72%,transparent);padding:14px 16px 12px;display:flex;flex-direction:column;gap:2px;min-width:0}.channel .lbl{font-size:.72rem;letter-spacing:.06em}.channel .lbl,.channel .val{font-weight:600;color:var(--c,var(--hr))}.channel .val{font-family:var(--num);font-size:2.6rem;line-height:1;font-variant-numeric:tabular-nums}.channel .val small{font-size:.42em;margin-left:4px;color:var(--night-dim);font-weight:500}.channel .sub{font-size:.78rem;color:var(--night-dim)}.channel.wide{grid-column:1/-1}.c-hr{--c:var(--hr)}.c-spo2{--c:var(--spo2)}.c-resp{--c:var(--resp)}.c-nibp{--c:var(--nibp)}.bar-track{height:5px;border-radius:3px;background:var(--night-rule);overflow:hidden;margin-top:8px}.bar-track i{display:block;height:100%;background:var(--c,var(--hr));border-radius:3px;transition:width .6s cubic-bezier(.2,.8,.2,1)}.paths{display:grid;grid-template-columns:1fr 1fr;gap:24px;margin-top:-40px;position:relative;z-index:2}.path{background:var(--card);border-radius:var(--r-lg);padding:28px;display:flex;flex-direction:column;gap:20px;min-width:0;box-shadow:0 1px 0 var(--rule),0 30px 60px -40px rgba(6,19,28,.5);transform-style:preserve-3d;transition:transform .35s cubic-bezier(.2,.8,.2,1),box-shadow .35s}.path:hover{transform:perspective(900px) rotateX(2deg) translateY(-3px);box-shadow:0 1px 0 var(--rule),0 40px 70px -40px rgba(6,19,28,.55)}.path .code{font-family:var(--display);font-weight:800;font-size:2.4rem;line-height:1;letter-spacing:-.04em}.path .code i{display:inline-block;width:12px;height:12px;border-radius:3px;background:var(--c);margin-right:10px;vertical-align:middle;transform:translateY(-4px)}.weights{display:flex;flex-direction:column;gap:10px}.w{display:grid;grid-template-columns:1fr 3.4em;gap:6px 12px;align-items:center;font-size:.93rem}.w .line{grid-column:1/-1;height:4px;background:var(--rule);border-radius:2px;overflow:hidden}.w .line i{display:block;height:100%;background:var(--c)}.w .pc{text-align:right;color:var(--ink-2);font-family:var(--num);font-size:1rem}.features{display:grid;grid-template-columns:repeat(3,1fr);gap:28px;margin-top:64px}.feature{display:flex;flex-direction:column;gap:8px}.feature .h3{display:flex;gap:10px;align-items:center}.feature .h3 i{width:8px;height:8px;border-radius:50%;background:var(--c)}.dash{display:grid;grid-template-columns:repeat(12,1fr);gap:20px;margin-top:-48px;position:relative;z-index:2}.tile{background:var(--card);border-radius:var(--r-lg);padding:24px;box-shadow:0 1px 0 var(--rule),0 24px 50px -40px rgba(6,19,28,.5);display:flex;flex-direction:column;gap:14px;min-width:0}.span-4{grid-column:span 4}.span-5{grid-column:span 5}.span-6{grid-column:span 6}.span-7{grid-column:span 7}.span-8{grid-column:span 8}.span-12{grid-column:span 12}.daily{display:grid;grid-template-columns:auto 1fr auto;gap:16px;align-items:center;padding:16px;border-radius:var(--r);background:color-mix(in srgb,var(--c) 10%,var(--card));border:1px solid color-mix(in srgb,var(--c) 30%,transparent)}.daily .pill5{font-family:var(--num);font-weight:700;font-size:1.6rem;width:52px;height:52px;border-radius:14px;display:grid;place-items:center;background:var(--c);color:#06131C}.daily.done{opacity:.75}.week{display:grid;grid-template-columns:repeat(7,1fr);gap:8px;align-items:end;height:96px}.week div{display:flex;flex-direction:column;align-items:center;gap:6px;height:100%;justify-content:end}.week i{width:100%;border-radius:6px 6px 3px 3px;background:var(--rule);min-height:4px;transition:height .6s cubic-bezier(.2,.8,.2,1)}.week i.on{background:var(--hr)}.week span{font-size:.72rem;color:var(--ink-3)}.badges{display:grid;grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:12px}.badge{display:flex;gap:12px;align-items:center;padding:10px 12px;border-radius:12px;background:var(--paper);min-width:0}.badge svg{flex:none}.badge b{font-family:var(--display);font-size:.9rem;display:block}.badge span{font-size:.75rem;color:var(--ink-3);display:block}.badge.locked{opacity:.5;filter:grayscale(1)}.ready-row{display:grid;grid-template-columns:1fr auto;gap:6px 12px;font-size:.92rem}.ready-row .track{grid-column:1/-1;height:6px;background:var(--rule);border-radius:3px;position:relative;overflow:hidden}.ready-row .track i{display:block;height:100%;border-radius:3px;background:var(--c,var(--hr))}.ready-row.weak .name{font-weight:700}.gauge text{font-family:var(--num)}.switch{display:inline-flex;background:var(--card);border-radius:999px;padding:4px;box-shadow:0 0 0 1px var(--rule)}.switch a,.switch button{font:inherit;font-weight:600;border:0;background:transparent;color:var(--ink-2);padding:8px 18px;border-radius:999px;cursor:pointer;text-decoration:none}.switch .on{background:var(--ink);color:var(--paper)}.sets{display:grid;grid-template-columns:repeat(4,1fr);gap:16px}.set{font:inherit;text-align:left;color:var(--ink);background:var(--card);border:1px solid transparent;border-radius:var(--r);padding:22px;cursor:pointer;display:flex;flex-direction:column;gap:8px;box-shadow:0 1px 0 var(--rule);transition:border-color .15s,transform .2s}.set:hover{border-color:var(--hr-ink);transform:translateY(-2px)}.set .n{font-family:var(--num);font-weight:600;font-size:2.8rem;line-height:1}.set .t{font-family:var(--display);font-weight:700}.set .d{font-size:.88rem;color:var(--ink-2)}.set.feature5{background:var(--night);color:var(--night-ink)}.set.feature5 .n{color:var(--hr)}.set.feature5 .d{color:var(--night-dim)}.dom{display:grid;grid-template-columns:2.2em 1fr auto;gap:14px;align-items:baseline;font:inherit;color:var(--ink);text-align:left;background:transparent;border:0;border-bottom:1px solid var(--rule);padding:16px 4px;cursor:pointer;width:100%}.dom:hover .nm{color:var(--hr-ink)}.dom .rn{font-family:var(--num);font-size:1.2rem;color:var(--ink-3)}.dom .ct{font-size:.875rem;color:var(--ink-2);white-space:nowrap}.focus{max-width:780px;margin-inline:auto;display:flex;flex-direction:column;gap:26px}.examstrip{gap:18px;justify-content:space-between;background:var(--night);color:var(--night-ink);border-radius:var(--r);padding:12px 16px}.examstrip,.examstrip .meta{display:flex;align-items:center;flex-wrap:wrap}.examstrip .meta{gap:22px}.examstrip .m{display:flex;flex-direction:column;line-height:1.1}.examstrip .m b{font-family:var(--num);font-size:1.5rem;font-weight:600;color:var(--c,var(--night-ink))}.examstrip .m span{font-size:.72rem;letter-spacing:.04em}.examstrip .btn.ghost,.examstrip .m span{color:var(--night-dim)}.examstrip .btn.ghost:hover{color:#fff}.ticks{display:flex;gap:2px;height:14px;align-items:center}.ticks button{flex:1;min-width:3px;height:5px;padding:0;border:0;border-radius:3px;background:var(--rule);cursor:pointer;transition:height .12s}.ticks button.cur,.ticks button:hover{height:12px}.ticks button.cur{background:var(--ink)}.ticks button.ok{background:var(--hr)}.ticks button.no{background:var(--nibp)}.ticks button.ans{background:var(--spo2)}.tags{display:flex;gap:8px;flex-wrap:wrap}.tag{font-size:.78rem;font-weight:600;color:var(--ink-2);background:var(--card);border-radius:999px;padding:4px 11px;box-shadow:0 0 0 1px var(--rule)}.tag.c{color:var(--c-ink);background:var(--c-wash);box-shadow:none}.question{font-family:var(--display);font-weight:500;font-size:clamp(1.3rem,2.5vw,1.6rem);line-height:1.38;letter-spacing:-.012em;max-width:36em}.options{display:flex;flex-direction:column;gap:10px}.opt{display:grid;grid-template-columns:34px 1fr;gap:16px;align-items:start;font:inherit;text-align:left;color:var(--ink);background:var(--card);border:1.5px solid transparent;border-radius:var(--r);padding:16px 18px;cursor:pointer;box-shadow:0 1px 0 var(--rule);transition:border-color .15s,background .15s,transform .15s}.opt:hover:not(:disabled){border-color:var(--rule);transform:translateX(3px)}.opt .k{width:34px;height:34px;border-radius:10px;display:grid;place-items:center;font-family:var(--num);font-weight:600;font-size:1rem;box-shadow:inset 0 0 0 1.5px var(--rule);color:var(--ink-2)}.opt .tx{padding-top:5px}.opt[aria-pressed=true]{border-color:var(--ink)}.opt[aria-pressed=true] .k{background:var(--ink);color:var(--paper);box-shadow:none}.opt.right{border-color:var(--hr-ink);background:var(--hr-wash)}.opt.right .k{background:var(--hr-ink);color:#fff;box-shadow:none}.opt.wrong{border-color:var(--nibp-ink);background:var(--nibp-wash)}.opt.wrong .k{background:var(--nibp-ink);color:#fff;box-shadow:none}.opt:disabled{cursor:default}.explain{display:flex;flex-direction:column;gap:10px;padding:20px 22px;border-radius:var(--r);background:var(--card);box-shadow:inset 3px 0 0 var(--c,var(--hr));animation:reveal .3s ease-out}.explain .v{font-family:var(--display);font-weight:700;font-size:1.05rem}.explain .v.good{color:var(--hr-ink)}.explain .v.bad{color:var(--nibp-ink)}@keyframes reveal{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}.qnav{justify-content:space-between;gap:12px}.hint,.qnav{display:flex;align-items:center;flex-wrap:wrap}.hint{font-size:.82rem;color:var(--ink-2);gap:8px}.xp-pop{position:fixed;left:50%;bottom:32px;transform:translateX(-50%);background:var(--night);color:var(--hr);font-family:var(--num);font-weight:600;font-size:1.15rem;padding:8px 16px;border-radius:999px;z-index:40;pointer-events:none;animation:pop 1.3s ease-out forwards;box-shadow:0 12px 30px -10px rgba(0,0,0,.5)}@keyframes pop{0%{opacity:0;transform:translate(-50%,10px) scale(.9)}15%{opacity:1;transform:translate(-50%) scale(1)}75%{opacity:1}to{opacity:0;transform:translate(-50%,-14px)}}.toast{position:fixed;right:max(20px,env(safe-area-inset-right,0px));bottom:24px;z-index:40;background:var(--night);color:var(--night-ink);border-radius:var(--r);padding:16px 18px;display:flex;gap:14px;align-items:center;max-width:360px;box-shadow:0 20px 50px -20px rgba(0,0,0,.6);animation:reveal .35s ease-out}.toast b{font-family:var(--display);display:block}.score{font-family:var(--num);font-weight:600;font-size:clamp(4.5rem,12vw,7.5rem);line-height:.9}.score small{font-family:var(--body);font-size:.22em;color:var(--ink-2);margin-left:10px;font-weight:500}.momentum{display:grid;grid-template-columns:repeat(3,1fr);gap:1px;background:var(--night-rule);border-radius:var(--r);overflow:hidden}.momentum .channel{background:var(--night)}.bars{display:flex;flex-direction:column;gap:18px}.bar{display:grid;grid-template-columns:1fr auto;gap:8px 16px}.bar 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